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💥 Complex Carbs 💥 ALL Nutrition values per 100 grams of uncooked, raw product. - 🐣 No no, Carbs are not the enemy - Th… | Good carbs, Complex carbs, Nutrition
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Ted ⚡️ Naiman on Twitter: "@BlackATTR @BioLayne Average American: Protein: ~100 grams Fat: ~100 grams Carbs: ~300 grams @BioLayne in show prep: Twice the protein: ~200 grams Half the fat: ~50 grams
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