ILFORD: Over 100 youths held by police during disturbance | East London and West Essex Guardian Series
Romford and Ilford Family Chiropractic - Did you know that the human head weighs around the same amount as a bowling ball? | Facebook
![Peter Barham - Dane Bowl Singles Final at Ilford Bowls Club, Valentines Park - 13 /08/10 Stock Photo - Alamy Peter Barham - Dane Bowl Singles Final at Ilford Bowls Club, Valentines Park - 13 /08/10 Stock Photo - Alamy](https://c8.alamy.com/comp/H3C51N/peter-barham-dane-bowl-singles-final-at-ilford-bowls-club-valentines-H3C51N.jpg)
Peter Barham - Dane Bowl Singles Final at Ilford Bowls Club, Valentines Park - 13 /08/10 Stock Photo - Alamy
![Shahbaz Khan of Ilford in bowling action - South Woodford vs Ilford - Essex Cricket League - 11/06/11 Stock Photo - Alamy Shahbaz Khan of Ilford in bowling action - South Woodford vs Ilford - Essex Cricket League - 11/06/11 Stock Photo - Alamy](https://c8.alamy.com/comp/GT9AB1/shahbaz-khan-of-ilford-in-bowling-action-south-woodford-vs-ilford-GT9AB1.jpg)