Is it true that kettlebell swings burn 1200 calories an hour? How is that possible? Is it cardio? - Quora
![Kettlebell Swing | Burn 150 Calories in Just 10 Minutes (Warning: This Workout Is Hard!) | POPSUGAR Fitness Photo 3 Kettlebell Swing | Burn 150 Calories in Just 10 Minutes (Warning: This Workout Is Hard!) | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/bVQ_0rh6teMdlMU-8Q8XI3WZKLQ/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/02/24/946/n/1922729/a6c7117a_kettlebell_swing/i/Kettlebell-Swing.jpg)
Kettlebell Swing | Burn 150 Calories in Just 10 Minutes (Warning: This Workout Is Hard!) | POPSUGAR Fitness Photo 3
![100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD 100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD](http://abrotherabroad.com/wp-content/uploads/2021/07/250-Swings-in-31-Days-Challenge-Jpeg.jpg)
100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD
Kelly Phasey Strength & Conditioning Coach - Got to love the kettlebell work 👍🏼 #Repost @dancudes with @get_repost ・・・ 🔥What you didn't know about kettlebell swings 🔥 - Follow @dancudes ! -
![100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD 100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD](http://abrotherabroad.com/wp-content/uploads/2021/07/10000-Kettlebell-Swing-Challenge-JPEG-2.jpg)